Life Is a Team Effort, So Is Healing From Trauma


One has to realize that just like life is a total team effort for all of us to thrive, so is healing from trauma.
Sometimes Support and Kindness Show Up When You Least Expect It


We all want that support and kindness that we truly deserve, and sometimes it comes from people that you least expect it from.
How Did I Allow This to Happen?


When I listen to the recordings that I made during this torture, it makes me so incredibly sick. How did I allow this to happen?
If I’m Not Living My Truth Then I’m Lying To Everyone


I stopped accepting all that nonsense as my only reality – now I know that if I’m not living my truth then I am lying to everyone.
Always Heed Their Ex’s Warnings, Even If You Think They’re Batshit Crazy


Actually listening to their ex’s warnings doesn’t seem like too much to ask if it’s going to save you from years of torture, does it?
Honesty Is Expensive, Don’t Expect It from Cheap People


She wanted so badly for all people to be inherently good, but really, they’re not. There are people who do horrible things, literally just do horrible things.
When You Open Your Eyes You Realize How Shut They Were


I couldn’t breathe, my stomach sank to the floor, and I didn’t know where to go or what to do. My mom didn’t protect me and I’m certain my brother was oblivious to the entire scene.
Hell Hath No Fury Like a Narcissist Denied


If you defy their will then be prepared to feel their wrath because hell hath no fury like a Narcissist denied.
I Wasn’t Ready for Healthy


I just wasn’t strong enough yet and had to go through more learning experiences – I wasn’t ready for healthy.
Et Tu, Brute?


We have been conditioned to believe that the only real abuse is the physical kind. That’s certainly the most obvious, but it doesn’t mean it’s the most painful.