Life Is a Team Effort, So Is Healing From Trauma
![Life Is a Team Effort, So Is Healing From Trauma, featured image](https://comfortablehell.com/wp-content/uploads/2022/10/Life-Is-a-Team-Effort-So-Is-Healing-From-Trauma-featured-image-1024x683.jpg)
![Life Is a Team Effort, So Is Healing From Trauma, featured image](https://comfortablehell.com/wp-content/uploads/2022/10/Life-Is-a-Team-Effort-So-Is-Healing-From-Trauma-featured-image-1024x683.jpg)
One has to realize that just like life is a total team effort for all of us to thrive, so is healing from trauma.
Sometimes Support and Kindness Show Up When You Least Expect It
![black and white photo of a woman with both hands to her eyes](https://comfortablehell.com/wp-content/uploads/2022/10/wanting-support-and-kindess-1024x683.jpg)
![black and white photo of a woman with both hands to her eyes](https://comfortablehell.com/wp-content/uploads/2022/10/wanting-support-and-kindess-1024x683.jpg)
We all want that support and kindness that we truly deserve, and sometimes it comes from people that you least expect it from.
How Did I Allow This to Happen?
![How Did I Allow This to Happen_featured image](https://comfortablehell.com/wp-content/uploads/2022/10/How-Did-I-Allow-This-to-Happen_featured-image-1024x683.jpg)
![How Did I Allow This to Happen_featured image](https://comfortablehell.com/wp-content/uploads/2022/10/How-Did-I-Allow-This-to-Happen_featured-image-1024x683.jpg)
When I listen to the recordings that I made during this torture, it makes me so incredibly sick. How did I allow this to happen?
If I’m Not Living My Truth Then I’m Lying To Everyone
![If I'm Not Living My Truth Then I'm Lying To Everyone, featured image](https://comfortablehell.com/wp-content/uploads/2022/10/If-Im-Not-Living-My-Truth-Then-Im-Lying-To-Everyone-featured-image-1024x683.jpg)
![If I'm Not Living My Truth Then I'm Lying To Everyone, featured image](https://comfortablehell.com/wp-content/uploads/2022/10/If-Im-Not-Living-My-Truth-Then-Im-Lying-To-Everyone-featured-image-1024x683.jpg)
I stopped accepting all that nonsense as my only reality – now I know that if I’m not living my truth then I am lying to everyone.
Always Heed Their Ex’s Warnings, Even If You Think They’re Batshit Crazy
![Always Heed Their Ex's Warnings, Even If You Think They're Batshit Crazy, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/Always-Heed-Their-Exs-Warnings-Even-If-You-Think-Theyre-Batshit-Crazy-featured-image-1024x683.jpg)
![Always Heed Their Ex's Warnings, Even If You Think They're Batshit Crazy, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/Always-Heed-Their-Exs-Warnings-Even-If-You-Think-Theyre-Batshit-Crazy-featured-image-1024x683.jpg)
Actually listening to their ex’s warnings doesn’t seem like too much to ask if it’s going to save you from years of torture, does it?
Honesty Is Expensive, Don’t Expect It from Cheap People
![Honesty Is Expensive, Don't Expect It from Cheap People, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/Honesty-Is-Expensive-Dont-Expect-It-from-Cheap-People-featured-image-1024x683.jpg)
![Honesty Is Expensive, Don't Expect It from Cheap People, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/Honesty-Is-Expensive-Dont-Expect-It-from-Cheap-People-featured-image-1024x683.jpg)
She wanted so badly for all people to be inherently good, but really, they’re not. There are people who do horrible things, literally just do horrible things.
When You Open Your Eyes You Realize How Shut They Were
![](https://comfortablehell.com/wp-content/uploads/2022/09/When-You-Open-Your-Eyes-You-Realize-How-Shut-They-Were-featured-image-1024x683.jpg)
![](https://comfortablehell.com/wp-content/uploads/2022/09/When-You-Open-Your-Eyes-You-Realize-How-Shut-They-Were-featured-image-1024x683.jpg)
I couldn’t breathe, my stomach sank to the floor, and I didn’t know where to go or what to do. My mom didn’t protect me and I’m certain my brother was oblivious to the entire scene.
Hell Hath No Fury Like a Narcissist Denied
![](https://comfortablehell.com/wp-content/uploads/2022/09/Hell-Hath-No-Fury-Like-a-Narcissist-Denied-featured-image-1024x683.jpg)
![](https://comfortablehell.com/wp-content/uploads/2022/09/Hell-Hath-No-Fury-Like-a-Narcissist-Denied-featured-image-1024x683.jpg)
If you defy their will then be prepared to feel their wrath because hell hath no fury like a Narcissist denied.
I Wasn’t Ready for Healthy
![I Wasn't Ready for Healthy, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/I-Wasnt-Ready-for-Healthy-featured-image-1024x683.jpg)
![I Wasn't Ready for Healthy, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/I-Wasnt-Ready-for-Healthy-featured-image-1024x683.jpg)
I just wasn’t strong enough yet and had to go through more learning experiences – I wasn’t ready for healthy.
Et Tu, Brute?
![man in the dark, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/man-in-the-dark-featured-image-1024x683.jpg)
![man in the dark, featured image](https://comfortablehell.com/wp-content/uploads/2022/09/man-in-the-dark-featured-image-1024x683.jpg)
We have been conditioned to believe that the only real abuse is the physical kind. That’s certainly the most obvious, but it doesn’t mean it’s the most painful.